Summer is the best!! One reason why is because of the variety of fruits and vegetables offered not only in the grocery store but at local farmer’s markets. There are markets with local produce nearly every weekend! This summer, make sure you are eating a variety of healthy fruits and vegetables and that your plate […]
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Daily Archives: June 29, 2017
Daily Archives: June 29, 2017
Events/In the Community
February 13, 2018
Join us at the National Ovarian Cancer Coalition W
Thankful for you!
November 27, 2017
It’s hard to believe that Thanksgiving is behi
Is gluten free for me?
November 14, 2017
Every now and then there are diets that spike
Post Halloween sugar slump
November 1, 2017
I hope that you all had a happy Halloween! It’
Time for your flu shot!
October 7, 2017
It’s flu shot season! Hopefully you have recei
How to stay well during the school year!
September 27, 2017
During this time of the year, kids are in the
Are you getting enough sleep?
September 5, 2017
Do you feel like you are tired all the time?
Back to school
August 15, 2017
It’s August and that means a few things. First
Give back
July 28, 2017
This post is dedicated to asking you to take a
Protect your skin!
July 18, 2017
It’s summer! We all love summer for so many re